Stir Fried Green Pea & Bell Pepper With Miso Paste


Something healthy for the day! It's a four colours dish. Still remember the story of the power of colours? How I wish I can have more colours on this vibrant dish. Don't you feel excited when you're about to serve something like this. Well. I am !  

And here's the simple & easy to prepare recipe.
Ingredients :
200gm chicken fillet, thinly sliced (optional)
a few slices fresh ginger root
1 tbsp  chopped garlic
1 yellow bell pepper, cubed
1 red bel pepper, cubed
200gm  fresh green pea
100grm   fresh mushroom, sliced
1 tbsp  miso paste
salt & pepper to taste
*thickening : 1 tspn  corn flour + 1/3 cup water


Method :
(1)  preheat wok/frying pan with enough cooking oil.
(2)  sautee garlic & ginger till fragrant.
(3)  stir in chicken fillet and simmer for a few minutes or till cooked.
(4)  next add in the bell pepper, mushroom & green pea and let to simmer for 2 minutes.
(5)  add in miso paste, salt & pepper and thickening, let to stir till well mixed and thick.
(6) off the heat and serve hot.

For vegetarian, just omit the meat and it's still taste as fabulous. Miso paste is quite a flexible cooking ingredient. You may also use it in your steam fish or making gravy.... whatever you can think of. So, enjoy, have fun & have a healthy living !
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