Meatless Brown Rice Mixed Beans Zhongzi @ 无肉糙米豆豆粽子
Here's my all time favourite zhongzi 粽子. I always love my zhongzi loaded with beans and this round made something slightly healthy. Less glutinous rice which is tummy friendly for some elderly. I made with 50% of brown rice and 50% of glutinous rice or maybe you may use Japanese rice @Calrose rice. This zhongzi is very well received by friends who had tried it cause it tastes a bit like 5 grain rice. Still I love the beans ..... haha.... Please read on for more.
Ingredients for fillings :
250gm mushroom,
soaked till expand
80gm dried
shrimps, soaked for 30 minutes
1 TB garlic chopped
1
shallots, chopped
4 TB oyster sauce
3 TB light soy
sauce
2 tspn pepper
powder
1 tspn vegetarian
granules
1 cup water
*Thickening : 2 tspn
cornflour mixed 2 TB water
Method :
(1)
Drain off soaked dried shrimps and set aside
then drain off mushroom and slice into chunks.
(2)
preheat wok with 5 TB cooking oil, fry shrimp
till fragrant then stir in chopped garlic & shallots and continue saute
till fragrant.
(3)
Now, add in mushroom and stir fry for 5 minutes,
then add in the remaining ingredients and continue cooking till water almost
dry off. Finally, add in thickening and cook till thickened. Best to prepare the
fillings the night before and keep chilled before use.
Ingredients :
500gm Brown Rice,
soaked for 2 hours
500gm glutinous
rice, soaked overnight
250gm red beans,
soaked overnight
150gm black eye
peas, soaked overnight
3 tspn five spice
powder
5 tspn salt
1 tspn vegetarian
granule
2 tspn pepper
powder
60 pcs bamboo
leaves
A bunch of straws
15 salted egg yolk, cut into half
1 TB garlic
chopped
1 shallots, chopped
2/3 cup cooking oil
Method :
(1)
Drain off both rice and all the beans. However,
I didn’t soak the red beans but cooked it with pressure cooker for 10 minutes
the night before instead and then keep chilled.
(2)
Preheat wok with cooking oil, saute garlic &
shallot till fragrant then add in both rice, 5 spice powder, pepper powder,
salt & vegetarian granule. Cook till fragrant and stir till well
cooperated. Finally, add in both beans and continue stirring for another 5
minutes or till everything looks dry and nice.
(3)
For bamboo leaf & straws, you may either
soaked it night before or boil it instantly to soften it.
(4)
Now, wrapped rice, ½ salted egg yolk, one
tablespoon of mushroom fillings and then cover it with extra rice mixture. Then
nicely sealed.
(5)
Finally, cook for 40 minutes by using pressure
cooker or at gas cooker for 1-1/2 to 2 hours.