Light Curry Fish With Mixed Vege
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Ingredients :
a few slices mackerel fish
150gm long beans, cut in 2" long
2 whole eggplant, cut small
3 tomatoes, quartered
a few fried bean curd puff (optional)
1/2 cup creamer
2 pcs lemon grass, clean & cut
some curry leaves (optional)
some salt to taste
some salt to taste
Curry Paste :
80gm red onion
50gm ginger
4 red chillies
20gm garlic
3 tbsp curry powder
Method :
- blend red onion, ginger, chillies and garlic together.
- preheat wok / frying pan with 1/2 cooking oil.
- stir in the blended mixtures & lemon grass; and simmer untill fragrant.
- add in curry powder and stir till well mix.
- next add in all the vege and stir for 2 mins.
- then pour in water and bring to boil under medium heat.
- finally, add in fish and creamer, cook under medium heat for about 10 mins.
- make sure the fish is not over cook.
- and serve hot.
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Off course, you can use any other kinds of fish or fish fillets. Just put in whatever you want and be happy with it! It's your own meal, right?