Sunflower & Flax Seed Bread
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After taking steamed buns for the past few days, I think it's about time to have some nice loaf of bread! I bought some flax seeds two months ago and the packing is still perfectly sealed. I just found out flax seeds is actually rich in Omega-3 fatty acid which is good for our health. Flax seeds look a little bigger than sesame seeds and its come in brown & yellow. Click here for more info. And here, what I did!
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Ingredients :
1-1/3 cups water
2 tbsp butter
3 tbsp honey
1 tspn salt
1-1/2 cups bread flour
1-1/3 cups whole wheat flour
1/2 cup flax seeds
1/2 cup sunflower seeds
1 tspn yeast
Method :
- add all ingredients together to form a soft dough.
- leave to rest for an hour.
- then punch out the air from the dough and knead till smooth.
- roll flat the dough and roll it up like swiss roll.
- place it to a 9x5" baking tray and proof for 30-40 mins.
- finally, bake at 190' for 40 mins or untill golden brown.
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