Wednesday, September 2, 2009

Wholemeal Bran Oat Yam Bun

As I've promised to show you the other bread that I've made for my camping trip and here they are, wholemeal bran oat bun with yam! Yes, it is absolutely healthy yummy little bun.

Ingredients :

1-1/4 cup warmed water
2 tbsp sugar
1 egg, beaten
1 tspn salt
2 cups high protein flour/all purpose flour
1 cup wholemeal flour
1/3 cup rolled oat
1 tbsp yeast
2 tbsp butter

Method :

- combine all ingredients together to form a soft dough.
- leave to proof for 60 mins.
- divide into 12-14 portion.
- wrap yam paste with bread dough, then place into muffin cups.
- leave to proof another 30 mins.
- brush on egg glaze and sprinkle with rolled oat.
- cut a cross over the top and bake for 20-25 mins at 200'c or untill golden brown.


You can either use mashed potatoes or yam paste for the filling. Yet still tasty yummy good!


Ooo...yum! I love the smell of yam and it tasted fantastically well with the bread.

6 comments:

Angie's Recipes said...

They look very filling and tasty...Are the filling yam or potato?

Angie's Recipes

My Little Space said...

Angie : The filling is yam!

Mary said...

These look delicious. You've made me hungry.

Cinnamon Girl aka Reeni♥ said...

What yummy treats for camping! They look delicious!

Elin said...

Hi,
This is another good one ! A winner for sure!
Thanks for sharing the recipes.

Heavenly Housewife said...

Oooh, i never seen a bun with yam in it :)

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