Thursday, October 22, 2009

Stir Fried Pumpkin Green Beans & Tofu With Chicken

I've made a simple and exotic dish today....more alike a little bit of these and that! I love playing mix and match thing in my cooking. Saving me lots of cooking time. Since everyone go pumpkin lately, so I go ahead with pumpkin too. I don't like stir fried pumpkin alone. So, have decided to add in some tofu, green beans and chicken mince....with light wet sauce. Sounds delicious, isn't it! So, come and join me....

Ingredients :

200gm green beans, cut small
200gm pumpkin, cubed
200gm bean curd, slightly fried
200gm chicken minced
1 tbsp chopped garlic
a few slices ginger

Seasoning :

1 tbsp vegetarian oyster sauce
salt & pepper to taste
Thickening : 1/3cup water + 1 tspn tapioca/corn starch

Method :

- marinade chicken mince with salt & pepper and a little oyster sauce.

- preheat pan with 1/3 cup oil, stir in the pumpkin and fried untill a little brownish.

- remove pumpkin from the pan, then stir in ginger, garlic, green beans and chicken mince.

- simmer untill cook, then add in fried bean curd & pumpkin.

- stir fried for about 2 mins over medium heat and add in all the seasoning & thickening.

- off the heat once the sauce became a little thicken (make sure it's not too dry).

- and then serve.

This dish is definitely easily go with plain rice, since it's all in one dish! Enjoy....!

The following award was given by Anncoo from Anncoo's Hobby to all her foodie friends. I'm quick enough to grab it back. Thank you! Her blog got plenty of yummy food and recipes. You guys should check her out.

And in return, I'm giving her a befriending award. Thank you so much for being friend and sharing. Muchas Gracias!

11 comments:

alison said...

so goodlooking!

Heavenly Housewife said...

This would be a fantastic dinner.

Angie's Recipes said...

This is how I like pumpkins...

Gera @ SweetsFoods said...

I love the contrasts in colors and flavors in your recipe...glorious for dinner :)

The Duo Dishes said...

Definitely a new use for pumpkin here. Great idea.

pegasuslegend said...

very delicious looking is there any left? :)

Anncoo said...

Hihi...Thank you, my dear :)

Anncoo said...

I love to cook grean beans with prawns. (haha...prawns again!)

petite nyonya said...

I love pumpkin, green beans & tofu! This is a wonderful stir fry & I cld have a big bowl of rice with this dish!

Mary said...

The combination is unusual, but it looks and sounds delicious.

MaryMoh said...

I love every thing in the dish. That's just so good with rice....mmmm

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