I guess most of you like taking barley but do you know that there are actually many usage in each part of barley. Basically, barley is rich in protein, vitamins, minerals & amino asids. More importantly, its also one of the richest sources of both soluble and insoluble fiber. And barley contains high level of dietary fiber & solenium (a type of antioxidants), which will help to maintain your overall health in the long term. Most likely, barley water is the main claimed benefit in supporting the kidneys especially in times of stress. It is also used a therapeutic water for those who have kidney and bladder ailments. And barley grass.... What to check out more about barley!? Here, http://www.healthcastle.com/barley.shtmlIngredients :
3 litre boiling water
200gm barley, washed to clean
sugar to taste
Method :
- using a 5 litre slow cooker.
- pour in the boiling water and add in the barley.
- switch to low heat and let it boil till the next morning.
- off the switch, add in sugar to your taste and serve.
- the leftover can leave cool for a nice cool afternoon drink by adding in some ice cubes and lemon slice.

This is the nice cool barley drink of mine !

These cakes are so good looking, right! Sometimes, nice food take times! Remember, no short cut..he he!
Century egg also known as preserved egg and is a Chinese cuisine ingredient made by preserving duck, chicken and quail eggs in the mixture of clay, ash, salt, lime and rice straw for several weeks or several months depending on the method of processing. After processing completed, the yolk became dark green with strong odour with sulphur and ammonia. While the egg white became dark brown, transparent jelly with little flavour. Most Chinese will probably take this with pickled ginger but I like it in my way...which I've combined them to make salad instead! I love the mixture of flavour...very clean and nice!
This is the sliced century egg that I'm trying to show you. Beautiful, isn't it!

My son was asking me to make another cake for him. He said : "mom, just make one more cake for me, any cake please....!". He is a big eater. He can actually finish the whole cake! So, I'm going to go for this blueberry sauce with white chocolate and pandan cake. Sounds delicious, isn't it? If you don't have any pandan coconut extract, just leave it either vanilla or lemon flavour for the sponge.





Come on, follow me and learn more about the preparation for the dish! Firstly, separate leaves from the stems Then, peel off the skin of the stem and cut shorter(keep only the tender part of the stem). Wash them thoroughly with clean water and leave aside for drying.











